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How does the Fuel the Runner platform work?


How does the Fuel the Runner platform work?

The Fuel the Runner platform is an online community designed for all runners of any ability looking to enhance their running performance using the power of food.


So how does it work?

As part of your membership you get access to:


1. A self guided nutrition course

This self-guided course covers everything you need to know about how to use the power of nutrition to enhance your running performance. New content is released every week


Modules covered include:

Optimising race day performance

Enhancing training adaptation

Managing injury and illness

Optimising health and wellbeing

Plus so much more


2. Access to a recipe and resource hub

Resource Hub

As part of your membership, you get access to a resource hub and recipe hub full of additional blogs, infographics and resources to support your running performance. New content is released every week


3. Access to an online community

Be part of a community of like minded runners of all levels and abilities looking to get the most out of their training and improve their performance on race day.


4. Monthly Webinars

Every month I host a live webinar based on the latest in nutrition followed by an open Q and A for members to ask any additional questions that they may have as well. All webinars are recorded and uploaded to watch back at any time you like.


5. Nutrition support from a registered Performance Nutritionist

Part of your membership includes access to a Performance Nutritionist to answer any questions that you may have.



So if you want to enhance your performance, find out more using the link here: https://www.jflemingnutrition.co.uk/nutrition-hub-plus





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