“James’s educational led approach has changed my way I think about nutrition when training for an event but also in everyday life.  It would be all to easy for someone to write a nutritional plan and ask you to stick to it….James’s approach is different.  He encourages you to be part of the nutritional planning process and listens to any allergy / special dietary requirements you may have and offers guidance accordingly.  I can’t thank James enough for his continued support to help me achieve my goals in running my first marathon and competing an Olympic distance triathlon just two weeks after”


“Competing regularly, nutrition is a key principal of the success we have at a regatta weekend. Since we have been working with James Fleming Nutrition I have noticed a clear positive difference in the performances during training sessions and race weekends. James has been running regular workshops with us sharing his vast amount of knowledge with the squad and reviewing their current eating habits. The dietary habits of the squad have changed for the better and his advice has made the changes easy and efficient to implement with his easy to follow recipe guides. I would highly recommend James services for whatever nutritional needs you require”

jflemingnutrition@gmail.com  |  Tel: 07938687363

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